Menopause
About Menopause
Oestrogen is a kind of hormone that has an important role in the health of women.
Women’s oestrogen levels fall during perimenopause. Perimenopause is a period of
time when a woman’s hormones start to change and cause symptoms, before her
menstrual period stops fully.
Menopause symptoms can consist of hot flushes, night sweats mood swings, thinning
hair and loss of bone density. Physical activity and adequate nutrition can help to
manage some menopause symptoms.
Reference:
• Soleymani, M. Siassi, F. Qorbani, M. 2019. Dietary patterns and their association with menopausal symptoms. Menopause, 26(4), pp.365-372.
• Moslehi, N. Mirmiran, P. Ramezani Tehrani, F. 2017. Current Evidence on Associations of Nutritional
Factors with Ovarian Reserve and Timing of Menopause: A Systematic Review. Advances in Nutrition,
8(4), pp.597–612.
Related Products.
-
100% Blueberry Organic Fruit Spread
£4.96 -
100% Coconut Water
£4.49 -
100% Natural Stevia Liquid Pure Sweetener
£6.99 -
100% Natural Stevia Liquid Vanilla Sweetener 50ml
£6.99 -
100% OREGANO OIL 10ML
£23.49 -
100% Organic Cotton Balls (biodegradable)
£4.05 -
100% Organic Cotton Buds (biodegradable)
£3.99 -
100% Organic Cotton Pads (biodegradable)
£2.99 -
100% Pure Blueberry Powder
£11.99 -
100% Pure Coconut Water 1000 ml
£3.99 -
100% Pure Marine Collagen Beauty Formula
£24.99 -
100% Pure Unrefined Natural Shea Butter 100g
£6.95