Omega-3s and Lung Health

Omega-3s and Lung Health

Omega-3s and Lung Health A paper in the American Journal of Epidemiology says that higher levels of docosahexaenoic acid (DHA), an omega-3 polyunsaturated fatty acid, are good for the health of the lungs.  Interstitial lung disease (ILD) is a term used for a group of...
Inflammation, Motivation & You

Inflammation, Motivation & You

Inflammation, Motivation & You A 2019 study published in the journal Trends in Cognitive Sciences has found a link between our motivation to do things and chronic low-grade inflammation.  Researchers from Emory University presented a theory that inflammatory...
Commonly Used Food Additives Disrupt The Microbiome

Commonly Used Food Additives Disrupt The Microbiome

Commonly Used Food Additives Disrupt The Microbiome The appreciation of the beneficial microbes that live in both the colon and the gut has given rise to a study of synthetic food additives and their impact on health. In a collaborative study, researchers from Georgia...
4 Tips to Curb Skin Irritation Due To Stress

4 Tips to Curb Skin Irritation Due To Stress

4 Tips to Curb Skin Irritation Due To Stress Did you know that acne, brittle nails and even hair loss can happen because of stress? Well, that’s exactly what expert dermatologist Flor A. Mayoral, MD, FAAD explained in his talk at the American Academy of Dermatology’s...